Hatha Yoga: Castlegar

Jan 11, 2024 to Apr 11, 2024, 11:30am - 12:15pm
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Location
Castlegar, U17

Develop Strength, Flexibility, Balance and Focus

Join a gentle hatha yoga class that weaves together dynamic exploration of postural alignment, breathing exercises and meditation. 

All levels are welcome.

This class is free for employees and students with a valid Selkirk College ID. Regular drop-in fees apply for community.