Health & Wellness

Understand inner and outer well-being. Learn how to nurture yourself and others with education in nutrition and food, massage, prenatal, aromatherapy, self-exploration, relationship building and more.

community education cannabis

Cannabis Training

Learn how to work with cannabis, from getting started to compliance and cultivation.

Feature: Pet Health Series
Learn about health care for your pets, including grooming, flea control, food types, basic first aid, signs that may indicate an emergency and what questions to ask your veterinarian.

Courses

Lose Weight and Keep It Off

Learn how to set realistic and achievable weight-loss and weight-maintenance goals that align with your lifestyle.

Pet Health Series: Canine

They warm our hearts. Learn how to care for your canine’s health, including which questions to ask your veterinarian.

Pet Health Series: Equine

Equines are exquisite and unique! Learn about health care for equines, including which questions to ask your veterinarian.

Pet Health Series: Feline

Felines steal our hearts. Learn how to care for your feline’s health, including which questions to ask your veterinarian.

Prenatal Class Online

This online course will cover the processes of labour, delivery, postpartum care and breastfeeding.

Prenatal in a Weekend

Learn what to expect in your pregnancy through the processes of labour and delivery, postpartum care and breastfeeding.

SPECTRUM - Dementia

Understand the stages of dementia, learn strategies to manage during each stage and find links to a variety of supports.