Jan 2, 2024 to
Apr 10, 2024, 12
- 1pm
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Location
Nelson Tenth Street, Patenaude, Room P103
Gentle Lunchtime Yoga
In this one-hour practice, we will focus on bringing breath and movement together in a relaxed and quiet environment allowing stress and tension to melt away. Some poses will be held longer than others to allow for a deeper stretch and modifications and props are encouraged. Beginner friendly.
Free for students and employees with a Selkirk College ID. Drop-in fees apply to community members.